Saturday, February 14, 2015

Feb 8-14 Meal Plan

Sourdough Rye bread - soured for 2 days - nice and sour!

Chile (grass-fed beef, half of a beef heart and a sliver of liver all ground) with black beans, jalapenos and bell peppers. Slow cooker.

Cheesy chicken and bean tortilla casserole (used up leftover homemade corn tortillas, and chicken from making stock)

Lamb, black beans, peas and rice. Slow cooker.

Corned beef, marrow on toast, green beans

Frittata cups (eggs, mozzarella and cream cheese, kale and bell peppers) baked in 1/2 pint mason jars for at-work snacks

Grass-fed T-bone steaks, baked potatoes, maple glazed carrots. Delicious Valentine's dinner at our warm home, in our pjs!

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